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Zinc, Magnesium, VItamin B6


We’ve kept our Magnesium bisglycinate as pure as possible, so you’re only getting the best quality without any extra molecules thrown in

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Zinc, Magnesium and B6 are fundamental to the function of the human body. We’ve searched far and wide to bring you a vitamin mix which will blow your socks off after you’ve been taking it for a while! Don’t believe us? Have a read of some of the benefits of Magnesium, Zinc and Vitamin B6.

Tell me about Magnesium.

Magnesium is special because it helps the body maintain healthy bones, teeth, nervous system and muscle function. However, that’s just some of Magnesium’s tricks. Magnesium also helps the body maintain an electrolyte balance and maintain normal protein synthesis. Wow, that’s a lot of benefits. But Wait, there’s more. Magnesium has also been shown to reduce tiredness and fatigue.

So Magnesium is pretty awesome, but we guess you’re wondering if you need it? Well, according to research, potentially two thirds of us could be deficient in magnesium. The cause of this deficiency is due depletion of our soil over time, making it less abundant in the fresh foods we eat.

There are many different forms of magnesium which you can buy, and the rate of absorption varies considerably. The most common variant of Magnesium is oxide, and it is, ironically, the least absorbent.

We’ve gone to great lengths to put a Magnesium form which is one the most highly absorbent variants available, and that’s bisglycinate (also known as glycinate).

We’ve kept our Magnesium bisglycinate as pure as possible, so you’re only getting the best quality without any extra molecules thrown in.

That’s great, but what about Zinc?

Zinc, like Magnesium, is another mineral which our body needs to function and perform as tip-top as possible. Our friend Zinc helps us maintain healthy hair, skin and nails as-well-as aid our body in carbohydrate, fat and protein (macronutrient) metabolism.

Both those who are new and advanced in the fitness industry should be supplementing their bodies with ample amounts of Zinc. The regenerative qualities are fantastic for those who are looking to help their bodies recover and heal faster after bouts regular exercise. If you exercise often, then you’re a candidate for an increased amount of Zinc.

We use a form of Zinc called Citrate, because, for similar reasons to our choice of Magnesium bisglycinate, Zinc Citrate is one of the most highly absorbent forms of zinc available. Now, you’re probably seeing a trend here? At Kettlebell Nutrition, we only add into our products what we feel are going to be the best for our customers.

That’s great, but how can vitamin B6 help me?

Vitamin B6 is a major player in your overall hormone production, protein and glycogen metabolism, and maintenance of normal bodily functions.

B6 has been proven to play a crucial role in the mobilisation of glucose during exercise. If you’re looking to maximising your workout performance, then supplementing B6 could be a wise choice.

About the other ingredients.

As with a lot of capsule or pill based supplements, you’ll see some bulking and anti caking agents present. These are necessary for keeping the capsule together and making it easier to swallow and break up when hitting your stomach.

You do not need to worry about the additional agents we have added to our Zinc, Magnesium and B6 product and we’ve tried our best to keep the extra ingredients as minimal as possible.

What are the main advantages of your Magnesium, Zinc and B6 product?

By now you have a pretty good grasp of the importance the minerals Magnesium, Zinc and B6 have in the body. Our variant is the one for you if you’re looking for a product which is easily absorbed and using only the best and most researched ingredients on the market.

– Using only the most readily absorbed versions of Magnesium, Zinc and B6 available
– Boost your protein, fats and carbohydrate metabolism
– Help with your overall hormone balance
– Improve sleep quality and overall cognitive function
– Contributes to a healthy balanced diet which is ideal for muscle building and recovery
– Hand picked by the guys who brought you the Kettlebell Kitchen brand

How should I use it?

We recommend taking three capsules daily, and around 30-60 minutes before you have your well-earned sleep! Please be aware that the minerals are best absorbed on an empty stomach and not alongside other vitamins such as Calcium.

DISCLAIMER: Your results may vary, and your results will depend on your own individual nutrition and training plan.

Additional information

Weight N/A

Nutritional Values & Ingredients

Amount Per Capsule 3 Capsules %NRV*
Zinc 10mg 30mg 300
Magnesium 125mg 375mg 100
Vitamin B6 4mg 12mg 857

* Nutrient Reference Value


For allergens see ingredients listed in bold.

Magnesium Bisglycinate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Zinc Citrate, Anti Caking Agents (Magnesium Stearate, Silica), Vitamin B6 (Pyridoxine Hydrochloride).


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